WHY CATALYST?Pristine Facilities. Family Atmosphere. Amazing Results.
At Catalyst, we don’t believe there is such a thing as “the perfect workout” — or a “perfect training schedule” that everyone should follow. Our passionate and professional team will work hard to understand you, your challenges, your limitations, your time restraints, and your goals. Only then can we properly assist you in selecting the best approach for you and your lifestyle.
In the end, we understand that fitness is movement, and movement is living. We are here to help you move and live better, amplifying the lifestyle you want to enjoy and not get in the way of it by asking you to spend endless hours at the gym.
Designed to Inspire
Even with the best equipment in your basement, we understand the challenge exercising consistently can bring. It is not just about the convenience or proximity of the facility to your home, but also, its ability to make you look forward to your workout! That is why our facilities are designed to motivate and energize your workouts through vibrant colors, upbeat music, functional and spacious training areas, and well-maintained equipment. Each facility has access to tanning, and a smoothie bar for quick and nutritious calories when you need them, and each designed with an attention to detail reflecting our commitment to exceed our members’ expectations.
Professionals that Motivate and Care.
Beginning with your very first visit, you will discover the Catalyst Team’s customer-first focused approach. We’ll patiently discuss all your best options based around your wants, needs, limitations and budget. Making sure the membership you select isn’t only affordable, but also has a program that is sustainable for you considering your time restraints and life obligations. At Catalyst, our passionate team of certified fitness professionals understands how challenging starting a fitness program can be. Our goal is to simplify that process. Making it realistic, effective and hassle free.
Whether you are searching for the facility with all the tools you need or a fitness program with plenty of guidance, at Catalyst Training Gyms we have a variety of programs to fit every need and budget.
I joined Catalyst a few months ago and it’s a 10/10. Very clean, super friendly staff, knowledgable trainers, great atmosphere and good hours. Big fan of the small group classes, definitely worth the money. Join it, do it.
March 17, 2022
What a place! The staff I've come in contact with have been knowledgeable and friendly! Lisa is the "Boss Lady" ask for her when you go! 👀🔥
February 28, 2022
clean, friendly staff, and nice/new equipment. Would recommend to friends/family. Keep up the great work!
June 9, 2021
Catalyst staff are friendly and stay on top of keeping the gym clean and sanitized. Bathrooms are clean and the gym maintains a nice flow of air from a mixture of industrial fans and air conditioning. I also like they take everyone's temperature as soon as you enter the gym which adds to a feeling of safety; they sell delicious smoothies that are prepared in front of you; and if you're quirky like me and ask for spinach in your smoothie, they've got you covered. Has been a good experience since utilizing and even more so because I'd been hesitant to return to a gym under the current pandemic. Kudos to Catalyst
August 11, 2020
Signed up for 2 months of personal training at Catalyst. The trainers I had were amazing, they really knew what they were doing and focused on the issues that I had. The layout is open and the equipment is user friendly. There were some hick-ups with scheduling sessions but you can't blame the employees for that; that's more of an upper management issue. The membership coordinator that I spoke with to sign up for the gym was great and knew what programs I should do to optimize my exercise routine. All in all a good place to go for personal training or to casually workout.
July 15, 2020
This gym is like no other. It’s clean well kept and the energy from the moment you walk in is welcoming and friendly. If you want a gym that will hold you accountable and treat you like a person come here it will be life changing! Best gym I have ever been to.
March 10, 2020
I just joined this morning in the Southbury location and can already tell I'm going to love it. I've joined a lot of gyms in the past and this is definitely the best facility I've been to. Everything is so clean and it's much bigger than I thought it was. Even though it's big, the layout makes it feel private so you don't feel awkward as you workout. It doesn't feel crowded like Edge or Planet Fitness and no waiting for machines. Definitely worth the $39 a month.
January 23, 2020
This place is great! As someone tried other gyms; this gym is first one I been able go almost everyday and not want to go. Also member there very friendly and helpful. Also with renovation is made it better in terms of space was increased and new equipment was added. The gym does offer now some additional training memberships from large group classes to individual training. Although I don't find that necessary for myself as that I have enough options with the basic memberships options.
December 29, 2019
I'm stronger, my arms are stronger and my back hasn't hurt at all because. I know. howto protect it now!
I started out with my trainer with 1 lb weights and I thought they were heavy. I was afraid to get down on the floor then get up, now I can get up off the floor and I can squat now. No problem!
I hadn't worked out in a year. I was frustrated. I really felt I wasn't going. to lose weight and I'm just stuck. I lost 18 pounds during the challenge. It's been 3 weeks since and I've lost another 5. I was a size 14 and now I'm an 8!
We’re Ready to Welcome You!