Look and feel your best!
Tired of working out for hours and still not getting results? Let the fitness over 40 specialists help! Sign up for the 30 Day Personal Training Experience and get everything Catalyst has to offer for 30 days.
Personalized Program
Training programs to fit your budget and schedule
Nutritionally Conscious
Science backed nutrition plans to match your training and keep you energized
Sustainable Results
Results in 30 days you can be proud of
The Ultimate Guide to Weight Loss
Did you know there are four pillars to a successful weight loss journey
After a decade of helping thousands reach their weight loss goals, we’ve created the ultimate guide that will help you lose the weight — and keep it off — for good!


Take the stress out of weight loss.
With a focus on comfort, safety, and fun, our team of certified coaches will meet you where you are, give feedback on the best next steps forward, and if you’re comfortable, take you through a full comprehensive fitness assessment.

We’ll test your body composition and movement and create a detailed plan on where to go from there!

Sign up now to see how easy and stress free starting your weight loss journey can be!
Science Backed.
Trainee Approved.

Try the 30-Day Personal Training Experience!

Have a goal in mind and need help getting started? Catalyst has your back!
Now that you've heard what our clients say, it's time for you to try our 30-Day Personal Training Experience! Try all we have to offer for 30 days, commitment free! Let us earn your business.Sign up today and a trainer will reach out to get you started.