Set Yourself Up for a Spectacular Summer!
Prepare yourself for a fun filled summer with our Summer Solstice Challenge! This high energy weight loss program designed by Catalyst will help you reach your goal weight and improve your energy levels without starving yourself or working out 6 days a week! The Challenge starts May 31st. Sign-up and secure your spot today!
Burn Fat and Gain Strength
With an entire coaching team by your side, we’ll teach you how to burn fat and gain strength. Our goal is to make sure you start off Summer 2022 being the best and healthiest version of you that you can be, and that your workouts at the gym are as efficient as possible.
Achieve Success with Support
We’ll also provide you with a customized nutrition plan as well as a private, weekly accountability session with a coach to support you during the 28 days and give you someone to help you overcome your challenges and celebrate your weekly wins!
Would you like to know which set of weights to use, how many reps to do, and the ideal cardio to boost your metabolism so you can shed fat fast? What if this knowledge could be tailored to your specific goals, needs and body composition?
Would it be helpful to have nutritional guidance to tell you exactly what to eat to fuel your best possible results?
Have you tried all the “quick fixes” … with almost no results?
Would you like to ditch old habits that don’t serve you anymore? Are you tired of buying book after book, following diet after diet, and still not experiencing the changes you want?
Would you like continual encouragement, positivity, and accountability to help you reach your fitness goals?
If you have answered yes to any of these questions, this is the program for you.
If you’re ready to dive in and say YES to committing to our 28 day, Summer Solstice program, we promise we won’t let you fail.
All you need to do now is decide that your time is now and you’re worth it.
Because You Are!
Here’s How it Works:
- It’s a 28 day weight loss and fitness program designed to help you lose 8-10 lbs.
- The workouts take place here at our facility under the watchful eye of Catalyst Coaches.
- Every workout is designed to put you into the coveted “after burn zone”, which is a state of having an elevated metabolism for well over 20 hours after you’ve worked out (You’ll get a fancy heart rate and calorie tracker as part of our program so we can make sure that’s the case!).
- To help you get the most out of this 28 day program we’re going to give you a nutrition plan to follow. Basically, you’ll just follow the nutrition plan and see that you’re no longer bloated, and you’ll know that the foods you’re eating are helping you burn maximum amounts of fat.
- As always, you’re going to have a ton of motivation and accountability from your coaches because that’s a crucial piece!
- Your workout schedule will be completely customized to your schedule and needs.
- At the end of the 28 days, when you’ve lost 8-10 lbs or more, we’re going to throw a party! And yes, we mean quite literally!
Transform Your Body
Join the Summer Solstice Challenge today and prepare yourself for an active and exciting Summer 2022!
Sign up today, challenge starts on May 31st, 2022