CATALYST SOUTHBURY
TRAINING GYMSOUTHBURY’S PREMIER GYM
Southbury’s Favorite Health and Fitness Club
Southbury Catalyst
100 Main Street North, Southbury, CT 06488
203-264-0001
Catalyst Southbury is result-delivering fitness and health club, featuring a state of the art 19,000 square foot facility, dedicated to functional training, exercise, cardio, and strength equipment all efficiently arranged on two spacious floors.
Southbury Training Gym Hours:
Monday through Thursday 5:00 AM till 9:00 PM
Friday 5:00 AM till 8:00 PM
Weekends 7:00 AM till 6:00 PM.
- Free Weights
- Squat Racks, Cages, and Benches
- Graduated-Weight Dumbbells
- Functional Training Areas, Turf,
- Resistance Equipment
- Cardio Treadmills and Ellipticals
- Class Exercise Room
- Spinning
- Clean, Spacious Locker Rooms
- Private Tanning
- Health Juice Bar & lounge






VISIT TODAY!
WE’RE READY TO WELCOME YOU AND GIVE YOU A TOUR!
I'm stronger, my arms are stronger and my back hasn't hurt at all because. I know. howto protect it now!
I started out with my trainer with 1 lb weights and I thought they were heavy. I was afraid to get down on the floor then get up, now I can get up off the floor and I can squat now. No problem!
I hadn't worked out in a year. I was frustrated. I really felt I wasn't going. to lose weight and I'm just stuck. I lost 18 pounds during the challenge. It's been 3 weeks since and I've lost another 5. I was a size 14 and now I'm an 8!
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We’re Ready to Welcome You!