Wondering What The CPT Team
Can Do For You?

Facility Access + Weekly Schedule

Members of the CPT team will be on site to help with all of your physical therapy needs from 7am – 7pm Mon-Thur and 7am – 4pm on Fridays. They’re here to help members of the Catalyst Family improve their balance, assist with any pre/post-surgery rehabilitation, help members with sprains and strains, and much more!

Meet The Owners

Meet the amazing CPT owners, Maryann and Amber! With almost 2 decades of experience combined helping people address their physical therapy needs, Catalyst Family members are in good hands.

Fun Facts About The Owners!
  • Amber is a native to Connecticut and enjoys the New England life style. She enjoys spending time with her family and friends. She demonstrates enthusiasm about progressing her orthopedic knowledge, but when not learning she enjoys volleyball and running.
  • Maryann resides in Watertown and loves spending time with her family and friends. She is a sports enthusiast, thoroughly enjoys spending her summers at the Jersey shore with her family, and is always eager to learn and advance her orthopedic knowledge.

Facility Access + Weekly Schedule

Members of the CPT team will be on site to help with all of your physical therapy needs from 7am – 7pm Mon-Thur and 7am – 4pm on Fridays. They’re here to help members of the Catalyst Family improve their balance, assist with any pre/post-surgery rehabilitation, help members with sprains and strains, and much more!

Meet The Owners

Meet the amazing CPT owners, Maryann and Amber! With almost 2 decades of experience combined helping people address their physical therapy needs, Catalyst Family members are in good hands.

Fun Facts About The Owners!
  • Amber is a native to Connecticut and enjoys the New England life style. She enjoys spending time with her family and friends. She demonstrates enthusiasm about progressing her orthopedic knowledge, but when not learning she enjoys volleyball and running.
  • Maryann resides in Watertown and loves spending time with her family and friends. She is a sports enthusiast, thoroughly enjoys spending her summers at the Jersey shore with her family, and is always eager to learn and advance her orthopedic knowledge.

What People Are Saying

  • I joined Catalyst a few months ago and it’s a 10/10. Very clean, super friendly staff, knowledgable trainers, great atmosphere and good hours. Big fan of the small group classes, definitely worth the money. Join it, do it.

    Paulina Krynska Avatar Paulina Krynska
    March 17, 2022

    What a place! The staff I've come in contact with have been knowledgeable and friendly! Lisa is the "Boss Lady" ask for her when you go! 👀🔥

    Blairtanza Avatar Blairtanza
    February 28, 2022

    Great gym, great equipment, everything you need and more - staff is friendly and the gym is clean. I get fantastic workouts here. Thanks Catalyst!

    The Fine Line Avatar The Fine Line
    January 19, 2022
  • Great gym. Has everything I need. Lots of room.

    Dee Dee Avatar Dee Dee
    June 28, 2021

    clean, friendly staff, and nice/new equipment. Would recommend to friends/family. Keep up the great work!

    Francis McNulty Avatar Francis McNulty
    June 9, 2021

    Catalyst has a variety of equipment and is a great place to workout!

    Daniel Ready Avatar Daniel Ready
    November 11, 2020
  • Great facility! Even better staff.! Kelley is amazing

    Hair Attraction Avatar Hair Attraction
    October 5, 2020

    Catalyst staff are friendly and stay on top of keeping the gym clean and sanitized. Bathrooms are clean and the gym maintains a nice flow of air from a mixture of industrial fans and air conditioning. I also like they take everyone's temperature as soon as you enter the gym which adds to a feeling of safety; they sell delicious smoothies that are prepared in front of you; and if you're quirky like me and ask for spinach in your smoothie, they've got you covered. Has been a good experience since utilizing and even more so because I'd been hesitant to return to a gym under the current pandemic. Kudos to Catalyst

    Eli Warren Avatar Eli Warren
    August 11, 2020

    Signed up for 2 months of personal training at Catalyst. The trainers I had were amazing, they really knew what they were doing and focused on the issues that I had. The layout is open and the equipment is user friendly. There were some hick-ups with scheduling sessions but you can't blame the employees for that; that's more of an upper management issue. The membership coordinator that I spoke with to sign up for the gym was great and knew what programs I should do to optimize my exercise routine. All in all a good place to go for personal training or to casually workout.

    Thomas Conte Avatar Thomas Conte
    July 15, 2020
  • Really enjoy the CTT classes. The trainers are great.

    Loni Gilbert Avatar Loni Gilbert
    March 15, 2020

    This gym is like no other. It’s clean well kept and the energy from the moment you walk in is welcoming and friendly. If you want a gym that will hold you accountable and treat you like a person come here it will be life changing! Best gym I have ever been to.

    Erin Butkovic Avatar Erin Butkovic
    March 10, 2020

    I just joined this morning in the Southbury location and can already tell I'm going to love it. I've joined a lot of gyms in the past and this is definitely the best facility I've been to. Everything is so clean and it's much bigger than I thought it was. Even though it's big, the layout makes it feel private so you don't feel awkward as you workout. It doesn't feel crowded like Edge or Planet Fitness and no waiting for machines. Definitely worth the $39 a month.

    Diana Brown Avatar Diana Brown
    January 23, 2020
  • This place is great! As someone tried other gyms; this gym is first one I been able go almost everyday and not want to go. Also member there very friendly and helpful. Also with renovation is made it better in terms of space was increased and new equipment was added. The gym does offer now some additional training memberships from large group classes to individual training. Although I don't find that necessary for myself as that I have enough options with the basic memberships options.

    Bernard Kokinchak Avatar Bernard Kokinchak
    December 29, 2019

    Love this place. Staff is so helpful . Place is clean . And the people are great. Best gym I have ever been a member of

    Arthur boivin Avatar Arthur boivin
    December 10, 2018

Ready to Join?

Ready to Join?

Don't Know How To Start?

 

Talk to a Coach! Don’t worry, our experienced group of certified coaches will create a schedule based around your availability and goal and assign which frequency of each type of session is best suited for you! Our Training Sessions are science backed, core focused, posture promoting, full body workouts designed with the beginner in mind.

 

Don’t Know How To Start?

Talk to a Coach! Don’t worry, our experienced group of certified coaches will create a schedule based around your availability and goal and assign which frequency of each type of session is best suited for you! Our Training Sessions are science backed, core focused, posture promoting, full body workouts designed with the beginner in mind.

Talk To A Coach Today!

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Ask Away!

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Talk To A Coach

Need To Speak to Someone First?
Ask Away!

Fill out the form below and a trainer will contact you.