GROUP CLASSES

CATALYST GROUP EXERCISE CLASSES

CLASS SCHEDULES

Group Exercise Classes are available and unlimited with all Training Memberships and with Premier Facility Memberships. Catalyst Classes offer a super-motivational way to reach your fitness goals while having fun!

 

CATALYST CLASSES

DESIGNED TO MOTIVATE AND  MOVE YOU!

YOGA

Exercise movement at a relaxed but deliberate pace. Includes instruction in the basic principals of meditation, pranayama (breathing)and asana (poses). Classes range from novice to advanced for true “yogis” looking to go deeper.

 

DANCE

Catalyst Dance Classes “set the stage” for exercise excitement and success. Popular classes like Jazzercise, Zumba, and more fuse cardio with resistance training with modern dance for a heart-pounding experience that will have your spirit soaring!

SPINNING

Our dedicated indoor spin cycling studios combines high energy music, high intensity movement, and highway-free riding safety! Advanced Spinning Bikes with performance-measuring technology promise an engaging experience that’s safe, FUN and effective for all ages and fitness levels.

 

STRENGTH

Strength Fitness Classes offers a range of strength enhancing experiences from Body Sculpting to Boot Camps and more. Motivating instructors will guide you through controlled, synchronized movements using resistance bands, exercise balls, kettlebells, dumbbells, resistance bands and more.

EXPERIENCE CATALYST

Two Special Offers.
Feel Catalyst Results.

Try before you commit!

 

Facility Membership
Offer

CATALYST
FACILITY
PASS

Training Membership
Offer

CATALYST
TRAINING
TRIAL

CONTACT US

We’re Ready to Welcome You!